Instacart Grocery Store Haul + Weekly Plan

What’s really in my grocery cart? Come take a lil’ peek at my grocery store haul in the video below! You guys know I’m ALWAYS about keeping it simple & easy & super efficient when it comes to eating healthy, and now with a tiny babe? It’s even more important.

Being busy doesn’t have to mean eating good quality REAL FOOD & taking care of yourself goes out the window—In fact I’d argue you need all the nutrients and goodness, even more, when your time or body is under pressure or stress.

So a few little hacks into what I’m doing lately to help keep us all feeling good over here in this busy season of life. What I got at the store (and how), why I grabbed each thing & what I’m gonna do with it for the weekly meals.

Some things I mentioned in this video:

Instacart

Amazon delivery

PCC Natural Markets

Simple Mills Crackers

Jackson’s Honest Sweet Potato Chips

Dr Pragers Broccoli Cakes

Three Trees Almond Milk

Malk Almond Milk

Cascadia Farm Riced Cauliflower Blend with sweet potatoes and kale

Primal Kitchen Avocado Mayo

GT’s Cocoyo fermented yogurt

Pacific Foods Organic Bone Broth

I hope it inspires you to do the same & you get some quick ideas! Tell me something you’re gonna try this week 🙏🏻

Love this recipe? You’d love the cookbook then too. And be sure to check out the brand new Food Academy, now open for enrollment, and the seasonal meal plans! And NEW: check out this little podcast workshop I created for you, called: Simply Real FOOD: Real food, finally explained. Check it out here!


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About MustafaMehar

Hi,im Ghulam Mustafa Mehar "Chief Executive World Institute for Genius Mind" Trainor Online telepathy Master Course ,Editor, writer&Web developer

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