Fitness

20 Pounds Gone – Natalie Jill Fitness

17 Aug 20 Pounds Gone Another Jump Start Success Story! Positive, encouraging comments welcome…Make her day – she worked hard and I want her to feel great about herself! In Veronika’s Words: “I want to thank you so much. You inspire me and help me live a healthier life. I am now working out and eating fresh and unprocessed food. …

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Are you waiting for results to happen TO YOU?

Are you waiting for results to happen TO YOU? With Natalie Jill

18 Aug Are you waiting for results to happen TO YOU? Posted at 17:03h in Miscellaneous by Natalie Jill Are you waiting for results to happen TO YOU in order to “FEEL better”? It is time to rethink that plan. Ask yourself what would “SHE” do. Let me explain… So many times we have the story that “when I …

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DO YOU SABOTAGE YOURSELF? – Natalie Jill Fitness

DO YOU SABOTAGE YOURSELF? With Natalie Jill

20 Aug DO YOU SABOTAGE YOURSELF? Posted at 16:57h in Miscellaneous by Natalie Jill I was talking to a good friend of mine today about her struggle with weight loss, health and confidence in her own skin. She feels she self sabotages… AND:She recognizes she’s privileged.She has the time, the freedom, the money, the access to healthy foods, trainers, …

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Notes with Natalie Newsletter Aug23

Notes With Natalie Newsletter with Natalie Jill

23 Aug Notes with Natalie Newsletter Aug23 Here’s all the news you may have missed this week! The weekly Notes with Natalie newsletter is your go-to source for all things Aging In Reverse and Leveling up your life. Now on to the weekly highlights… OMG!! 100 episodes!! WHY I started something that has nothing to do with fitness or nutrition …

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DO YOU LISTEN TO YOUR GUT?

21 Aug DO YOU LISTEN TO YOUR GUT? DO YOU LISTEN TO YOUR GUT?  10 years ago I had an idea in my gut that started nagging at me… to make a fitness video with a flip camera with my friend and post it on Youtube. Now that likely does not sound unusual to you but let me explain: Fitness, …

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WHY I started something that has nothing to do with fitness or nutrition

22 Aug WHY I started something that has nothing to do with fitness or nutrition After years on the roller coaster of ups and downs (WHO CAN RELATE ) and 3 MASSIVE set backs (physical, financial and with my marriage) I was feeling totally defeated. Feeling beat up, my creative energy gone, I wanted to know how do people that have …

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The Formula to Leveling Up Your Life

22 Aug The Formula to Leveling Up Your Life Posted at 04:25h in Podcast by Natalie Jill The Formula to Leveling Up Your Life WOW! 100 Episodes! How exciting is it that we’ve reached 100 episodes. It has truly been a journey and I am so happy to be doing this with you. This podcast has become my favorite …

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