The Story of Lectin – Ste Watson Fitness

lectin information

The field of nutrition and subsequent dietary advice is one of the toughest to stay on top of. Seemingly every week there’s a new topic that you need to investigate to make sure your diet is optimal and not causing you long-term damage. Enter the latest spanner in your works: Lectin. Lectin has received an enormous amount of attention recently, …

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Health-Bitz: Online Medical Advice can be Dangerous to your Health!

Its 3:00 a.m., your infant has been crying for 3 hours straight and you’ve tried everything that you can think of to soothe your child to no avail. Now you’re starting to worry. Or… your husband wakes up with abdominal cramps that has him doubled over in pain. “Honey, take me to the hospital right now, I have a stomach …

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Personal Trainer, Seattle, Kirkland, Bellevue


Posted by PJ Glassey in PersonalSep 6th, 2016 | no responses Are you confused with all the misinformation out there? Are you tired of hearing all the conflicting opinions out there on health and fitness? It’s not your imagination. Even the “experts” rarely agree, but here is a 4 step process to get to the truth. 1.) Believe no one (including me). …

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Maison Margiela Mutiny Fragrance | British Beauty Blogger

British Beauty Blogger

Maison Margiela Mutiny Fragrance Got to admit that Margiela is one of those brands that I certainly know the name of, but couldn’t identify a single product they’re known for or even where to locate a Margiela store. I do know that Maison Margiela used to be called Maison Martin Margiela before Martin resigned to Hermes and perhaps he is …

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Top 8 High-Fiber Snacks for Weight Loss | Health Enigma

Struggling to shed the extra inches around your tummy as because of them finding it tough to look slim even in Black jeans? Want to get […] The post Top 8 High-Fiber Snacks for Weight Loss | Health Enigma appeared first on Health Enigma. Source link

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Why humidity is actually good for your pores and skin!

I have the good fortune of being born with oily-combination skin (Ha!). And to add to my luck, I live near the Equator with year-round humid climate. (It’s like the weather gods are making fun of me!) For years, I’ve cursed the humidity for making my skin look like a greasy frying pan. Until one trip to Korea. In the …

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