Family Time Traditions That Make a Difference (+ Ideas to Try)

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I’m realizing that the old saying seems to be true… time does go faster as you get older. My kids are growing so fast, and my mom-brain has started to realize that time before my oldest ones leave home is growing much shorter. For this reason, I’ve really been trying to start some family traditions and spend quality time together as a …

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When to Run | MyFitnessPal

Always wanted to try an exciting new activity, but just not sure where to start? We’re trying out the latest, greatest sports and activities for you and reporting back with our findings, so you know exactly what to expect when trying something for the first time. We tried everything from parkour to trail running and learned the basics straight from …

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Health Hacks To Keep You On Track

Health and Fitness Expert and Private Women’s Weight Loss Coach Stephanie Mansour has your back this holiday season with a few hacks to keep your weight loss goals on track! Enjoy the holidays while not going overboard with these great maintenance tips. Get through New Years feeling confident with these helpful tricks that I’ve come up with from my years …

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My Favourite Way of Applying Lipstick

My Favourite Way of Applying Lipstick

Everybody has their own way of applying lipsticks. Do you apply lipsticks on your bottom lip first, or the top lip first? Do you use lip liner? Do you apply straight from the bullet, or do you prefer using a lip brush? There is no right or wrong, just a matter of personal preference and what you’re used to. I …

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New Jersey: three,000 Patients Possibly Exposed to HIV and Hepatitis

A New Jersey surgical center may have exposed more than 3,000 patients to HIV and hepatitis, state officials said. People who received a procedure at the HealthPlus Surgery Center in Saddle Brook, New Jersey between Jan. 1 and Sept. 7 have been requested to take a blood test for HIV, hepatitis B and hepatitis C after “deficiencies in infection control” …

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How does Phen375 Work for Weight Loss?

One of the most important question for anyone thinking about buying weight loss supplement is that does it work actually without any side effects? Well in the case of Phen375, we can for surely claim that: Yes it works, while not posing any sort of side effects. To be surer on this, you can refer: Does Phen375 Work for Weight …

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16 Intention Setting Journaling Prompts for 2019

I’m a big fan of journaling. During middle and high school I obsessively kept a journal. I’d write down every important word my crush uttered to me and print out what I thought were very important AIM chats. In more recent years I’ve used journals not to chronicle my life but instead to gain clarity on my career aspirations and ultimate goals. …

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