Moisturize Curly Hair With Steam

moisturize curly hair steamer benefits curly hair

I recently came across an old picture of me from years ago and was obsessed with the way my curls looked. To Moisturize curly hair and get them back to looking full and bouncy is my new goal. I got to doing some research on how I can bring my hair back to that level of hydration so I can …

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How to Help The Health of Your Family

Children are especially susceptible to the effects of refined sugars. The goal of any responsible parent is to slowly start decreasing the refined sugars in your child’s diet and replace them with nutritional sources of carbohydrates with slower releasing sugars. Here are some practical tips around today’s topic on sugar that can have dramatic effects, both on a physical and …

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The MAN v FAT Podcast – Episode 10

In Episode 10 of the MAN v FAT Podcast we talk to our very own Roman Conrad about his weight loss journey. He recounts the moment he decided to change his life and we discuss how weight loss helped with his epilepsy. We also finally settle the big debate: who would win in a fight between Robocop The T-800 and …

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A Health Care Leader We Could Rely On |

We note with sadness the passing of Cliff Allenby, former Secretary of Health and Human Services, former head of the Managed Risk Medical Insurance Board (aka MrMIB), former head of departments without number. As a number of Governors, including the current (and former) Governor Brown note in the Sacramento Bee, he was a true public servant. We first worked with …

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Even ‘Non-Toxic’ Nail Polish May Contain Harmful Chemicals, Study Says

Cosmetics are subject to very few regulations in the U.S. While they fall under Food and Drug Administration (FDA) purview, current laws do not require beauty products and their ingredients to be FDA-approved before hitting shelves. Even laws that pertain to cosmetic labeling are somewhat loose; many buzzwords that show up on product packaging mean, effectively, nothing. That’s also the …

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Is your skin dehydrated? (It can happen to Oily Skin too!)

Make no mistake. Dehydrated skin is NOT the same as dry skin. Dry skin is a skin type. It’s in your genes.Dehydrated skin, anyone can get (even those with oily skin!). Dry skin = less oil in your skin.Dehydrated skin = less water in your skin. How do you know if your skin is actually dehydrated? You have dehydrated skin …

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Why Weight Loss Continues To Get Harder l 12WBT Blog 12WBT

Truth be told, weight loss has continued to get harder. In a word, it’s because everything has become too ‘easy’. Now more than ever, we can effortlessly order food, alcohol and calorie-filled treats from our laptops, tablets and smartphones, without ever leaving our couch.  How many times have you had good intentions to prepare a good meal, only to be …

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