12 Steps For Agile Compliance Management

Mar 262019 12 Steps For Agile Compliance Management By Ken Lynch, founder, Reciprocity Labs. Ken Lynch Agile companies do things faster and efficiently. In agile development, lean startup models apply agile methods to build high-quality systems that meet any industry, regulatory and other relevant standards such as HIPAA and remain “audit ready.” Agile companies focus on quick wins, external focus, …

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Life, Lately: March 2019 – Kayla in the City

fabletics joggers

I’m going to be that girl and say I cannot believe we’re at the end of March. I hate being a total cliche but this month really has flown by. Granted spending a week in LA helped, but holy moly here we are. It’s officially spring and almost April. As per usual, this little life update is going to be totally scattered …

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L’Occitane Herbae | British Beauty Blogger

British Beauty Blogger

[productsample/affiliate] This is the last of the L’Occitane newness for now and something for those of us who love a burst of citrus. L’Occitane Herbae. For some reason, I thought that Herbae would be quite sharp and bitter so I was surprised by the almost sherbet-lemon that I got at the first spritz. There’s definitely a fruity sweetness to it …

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8 Fun (& Mostly Free) Ways to Exercise As a Family

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I remember how easy it was to “work out” in college. For one thing, I was walking miles each week just to get to class, and whenever I got stressed and needed a mental break from homework, I could just go to the gym on campus (for free) and get a workout in. I didn’t really understand people who “didn’t …

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Easy Workouts To Do Around The Office (As Seen On WCIU TV Chicago)

While working a nine to five, it feels hard to make time for a normal workout. Health and Fitness Expert and Women’s Weight Loss Coach Stephanie Mansour appeared on WCIU TV Chicago on The Jam with some quick exercises you can do around the office. From waiting for the printer to just sitting at your desk here are some quick exercises you cando …

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The 10 Day Challenge Starts April 1st!

Psst! THE  SIMPLY REAL LIFE 10 DAY CHALLENGE is right around the corner.  With 10 inspiring days on how to live a more #antidiet life, full of freedom and joy, this Spring. Join me this April for 10 amazing days of healthy #truthbombs, tips & fun mini self-care daily challenges to help you live a happier and healthier life this season! The fun …

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