Mish Explains Why Pre-Season Works l 12WBT Blog 12WBT

Like anything is life, preparing for the main event is crucial to success. And 12WBT is no different! Our Pre-season is the six weeks leading up to the start of the Round for you to focus and get in the right mindset so you can hit the ground running. Every few days from now until the beginning of the Round, we’ll unlock a new task that will help set you up for success.

Get more from your 12WBT and join Pre-Season today!

Take It From Me – Pre-Season Works! You might wonder why you need to do your Pre-Season Tasks – especially if you’ve already done them in previous Rounds. In this blog post, experienced 12WBTer Kate explains why she finds them so important, and how vital it is for her to get on track with them. Read more…

Weight Loss Success Is All About Your MindsetIt’s important to remember that any weight loss journey should be a marathon – not a sprint! In the same way that you wouldn’t exercise your body without warming up first, you shouldn’t jump head first into a complete and sustained lifestyle change without clueing your brain in to what’s required. And that’s what Pre-Season is all about!

Read more…

Read More: Our End Of Round Winners Share Their Tips To Success


Source link

About MustafaMehar

Hi,im Ghulam Mustafa Mehar "Chief Executive World Institute for Genius Mind" Trainor Online telepathy Master Course ,Editor, writer&Web developer

Check Also

Guide To Swapping Ingredients In A Recipe l 12WBT 12WBT

Get Healthy Tips from 12WBT! Join our newsletter to get delicious 12WBT recipes, exercise tips …

What Does A Cheat Day Look Like For Michelle Bridges? 12WBT

People often ask me (I’m looking at you live TV interviewers!) if I ever ‘cheat’, …

Where Does Fat Go When We Lose Weight? l 12WBT 12WBT

As an Accredited Practising Dietitian I was pretty excited to get a phone call from …

Gastric Bypass IS Covered by Many Insurance Plans

Tuesday, April 23rd, 2019 | Weight Loss Surgery | No Comments Gastric bypass is one …

20 Motivational Quotes For When You’re Hitting A Wall l 12WBT 12WBT

Whether you’re struggling to get started, or you’ve hit a wall in your health and …

3 Easy Ways To Continue Your Momentum Through Winter l 12WBT 12WBT

So you’ve just finished a Round of 12WBT, or maybe you’ve been going it alone …

Can I Workout When I’m Sick? Here’s What Michelle Bridges Does 12WBT

As the winter weather descends on us, often sickness does as well. The question then …

Leave a Reply

Your email address will not be published. Required fields are marked *