Health

Using Adaptogens & Herbals With Gaia Herbs

Facebook logo

Katie: Hello and welcome to the “Wellness Mama Podcast.” I’m Katie from wellnessmama.com. And today, we are going to talk all about adaptogens, and I can’t wait to dive in because I am here with Dr. Mary Bove, who I hope I’m pronouncing her name correctly. She’s a naturopathic doctor and midwife with advanced training in phytotherapy and herbal medicine. …

Read More »

Effects of Fluoride on Thyroid & Body

Facebook logo

You likely know that mercury, lead, and other heavy metals are not great for the body and can cause a host of issues. But whether or not fluoride is safe (or effective) is more controversial. Is Fluoride Beneficial? In the early part of the twentieth century, it was discovered that small communities who had higher levels of naturally occurring fluoride …

Read More »

5 Recipes You Need to Live Your BEST Life this Summer

From healthy cocktails to make-ahead dishes, grab the 5 recipes that will make your life more delicious, effortless & easy …continue reading > The post 5 Recipes You Need to Live Your BEST Life this Summer appeared first on Simply Real Health. Source link

Read More »