Health

Natural Sunburn Remedies to Protect Your Skin

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I write a lot about the benefits of the sun and how it is important for vitamin D production, hormone balance, getting enough blue light and many other functions in the body. That doesn’t mean I take sun damage, sunburn, or skin cancer lightly. Far from it! Sunburn can be very harmful and should absolutely be avoided. I’ve found that …

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Simon Cowell Opens Up About His Incredible 20 Pounds Weight Loss

The “Britain’s Got Talent” Judge Simon Cowell has let everyone in wonder with the recent transformation. He credits his vegan diet to get 20 pounds off his body. The ‘America’s Got Talent’ judge decreed to make a conversion after a health scare, he faced in late 2017. Simon Cowell has been a common household name since the very first season …

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How to Grow Herbs for Cooking, Home Remedies, & More

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I love my herb and spice cabinet because it allows me to whip up a tasty meal any time. I buy some of the herbs, especially if they are dried and I need them in bulk, but we all know fresh herbs cost a pretty penny at the store! Good news: it’s incredibly easy to start an herb garden and start …

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