Health

Using Adrenal ReCode to Manage Stress

Using an Adrenal ReCode to Calm the Nervous System With Christa Orecchio

243: Using an Adrenal ReCode to Calm the Nervous System With Christa Orecchio &nbsp I’m here today with a dear friend, Christa Orecchio, who is a clinical and holistic nutritionist and founder of The Whole Journey. She has helped thousands and thousands of people discover the root cause of their conditions by using food as medicine and a mind-body-spirit approach …

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HIMSS Provides Insight Into ONC/CMS Proposed Rules, and Shares Possible Responses – Kind Of

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Mar 282019 HIMSS Provides Insight Into ONC/CMS Proposed Rules, and Shares Possible Responses – Kind Of By Scott E. Rupp, publisher, Electronic Health Reporter. On March 21 HIMSS representatives vice president of government affairs, Tom Leary, and senior director of federal and state affairs, Jeff Coughlin, hosted a roundtable with members of the media to peel back a few layers …

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Creamy Berry Smoothie (Dairy Free)

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Smoothies are the perfect food when you’re craving something sweet but want to eat something real. I always add lots of healthy fats and protein to my smoothies for a healthy snack or meal. This creamy berry smoothie is perfect for kids who want something sweet and satisfying. In fact, my kids invented this one! History of the Smoothie The …

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A Simple 3 Day Detox Diet Plan for Effective Weight Loss

Getting into the habit of eating junk food is quite easy, but breaking the habit is quite tough. The habit continues just because you always like to do party. And, this is one of the major reason for being obese and overweight. But, you’ll never want to become gain pounds. If you feel you’re gaining weight then detoxification can help …

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Linen Spray for the Natural Home (DIY Recipe)

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People in laundry commercials can be quite entertaining. Images of flowers, sunshine, and a background of snowy mountains promise laundry as fresh as a day in the Alps! But those man-made chemicals don’t hold a candle to real, natural freshness (that is actually good for you too). This natural linen spray recipe uses essential oils to leave fabrics smelling clean and fresh, without any …

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