Fitness

4 Tips For Having A More Mindful Relationship with Social Media

mindful social media tips

I have a love / hate relationship with social media. Obviously there’s lots that I love about social media and in particular instagram: I love the people I’ve met thanks to instagram! I’m SO grateful for the career opportunities I’ve had thanks to instagram Instagram gives me SO much inspiration for my apartment / blog / life. But this little app …

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April Playlist: Songs That Will Get You Hyped

Does anyone else have favorite “get hyped” songs? Those songs you play when you need some good vibes before a big meeting or job interview? In all truthfulness most of those songs are show tunes for me  — may I suggest Non-Stop from Hamilton and Revenge Party from the Mean Girls musical — but for this playlist I stuck to pop songs …

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Gamifying Leadership to Help Solopreneurs with Zion Kim

08 Apr Gamifying Leadership to Help Solopreneurs with Zion Kim Posted at 05:00h in Podcast by Natalie Jill Gamifying Leadership to Help Solopreneurswith Zion Kim Zion Kim came from very humble beginnings. He was poor as a child, bullied as a teen and faced depression for YEARS. After several near death experiences including falling asleep at the wheel while …

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18 Jumpsuits To Wear This Spring

spring jumpsuits

Anyone else absolutely OBSESSED with jumpsuits? I’ve always been a total dress lover but lately I’ve been all about the jumpsuits. I’m not kidding when I say they are slowly taking over my closet. I personally love them because they are so freaking versatile — which also makes them great for travel. Dress your jumpsuit up with a cute mule and …

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These Are a Few Of My Favorite Things // Vol. 26

bar method instructor certification

Happy Friday!!! Anyone got any fun plans this weekend? After I’m done teaching Saturday afternoon I’m looking forward to a chill weekend with Jeremy. We both definitely need some downtime. Here’s what I’ve been loving + my favorite things from this week: I’m officially a certified Bar Method instructor! My favorite things from this week and all of 2019 so far? …

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My Spring Reading List – Kayla in the City

I am SO hyped that it’s finally almost warm enough to read outside here in NYC. YASSS! Reading outside in Washington Square Park is legit my favorite way to spend the weekend — and luckily Jeremy is on the same page as me. No pun intended… I’m really embarrassed to admit I haven’t been devouring books as quickly as I …

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Unapologetically Creating Your Legacy with Stacy Tuschl

04 Apr Unapologetically Creating Your Legacy with Stacy Tuschl Posted at 04:51h in Podcast by Natalie Jill Unapologetically Creating Your Legacywith Stacy Tuschl Stacy Tuschl is an entrepreneur, author, speaker, philanthropist and the creator of She’s Building Her Empire where she helps women entrepreneurs and business owners unapologetically be themselves and create a legacy they can be proud of. …

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