Fitness

Creating A Business You Love with Sage Lavine

From Bullied Teenager, to teacher, to a multiple 7 figure entrepreneur Sage Lavine is #1 Best Selling Author of WOMEN ROCKING BUSINESS, and the CEO of Women Rocking Business Training Company reaching over 100,000 conscious women entrepreneurs around the globe. Sage teaches women entrepreneurs to fill their practice and create sustainable wealth through creating a business they love, working 12 …

Read More »

A Day in the Life of a Yoga Teacher

Every time I’ve done a “Day in the Life” post my life is a little bit different. Today’s installment follows my current life: teaching lots of yoga, training to become a Bar Method instructor, and of course lots of caffeine… A Day in the Life: January 2019 Edition 5:00AM: Wake up + Get Ready Contrary to popular belief I’m not a …

Read More »

Tapping Into Emotional Intelligence with Chris Lee

Tapping Into Emotional Intelligence with Chris Lee Chris Lee is Transformational Trainer , Best Selling author and Life Coach and TV/ Radio personality from San Juan, Puerto Rico. For 30 years Chris has been traveling the world and has led Seminars and Workshops that has directly impacted over 1 Million People teaching them the Art of living Abundant, Extraordinary and …

Read More »

How To Create a Cohesive Instagram Feed and Aesthetic.

Once upon a time you could post whatever you wanted to instagram. Add a filter on the app and BAM! you’re done. Nowadays creating an instagram aesthetic is a thing. I often times really wish it wasn’t and miss being able to post anything and everything to IG, but I also understand why it’s important. As a blogger I know …

Read More »

5 Drivers of Performance with Dana Cavalea

5 Drivers of Performance with Dana Cavalea When Dana Cavalea’s dream of becoming a pro athlete was shattered, he decided that there had to be some blessing and opportunity in his disappointment. At age 19, he accepted a job cleaning up towels and being a water boy with the Yankees.  Dana never looked at this as beneath him. In fact, …

Read More »