Fitness

June Intentions – Kayla in the City

  And just like this it’s JUNE. Say. What! There’s so much I’m looking forward to this month: Staying put all month after ALL the travel 😂 Bar Method – Noho OPENING! Warm weather Spending as much time as possible outside (and hopefully at the beach + pool) Reading outside in Washington Square Park the Tony Awards my BFF will …

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The Balanced Life with Robin Long

03 Jun The Balanced Life with Robin Long Posted at 04:58h in Podcast by Natalie Jill The Balanced Life with Robin Long As founder + CEO of The Balanced Life, Robin Long provides workouts and resources for busy women who struggle to find time to exercise, who desperately want to love their bodies again, and are looking for an …

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These Are a Few Of My Favorite Things // Vol. 29

Hello, Friday 🙂 What are you up to this weekend? I’m looking forward to a travel-free weekend after a very travel-filled past couple of weeks. My only game plan for the weekend is teaching Saturday morning and then I’m looking forward to chilling out. I also think Jeremy and I might try to see the new Aladdin movie too. Here’s …

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From Anorexia to the Fighter Diet with Pauline Nordin

30 May From Anorexia to the Fighter Diet with Pauline Nordin Posted at 03:00h in Podcast by Natalie Jill From Anorexia to the Fighter Dietwith Pauline Nordin Pauline’s career as a personal trainer caught the attention of the producers for the Nordic version of “Biggest Loser.” She was the trainer, diet coach, and the leader for the Swedish team, …

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Why Your Health is the Catalyst to Handle All Things with JJ Virgin

27 May Why Your Health is the Catalyst to Handle All Things with JJ Virgin Posted at 04:00h in Podcast by Natalie Jill Why Your Health is the Catalyst to Handle All Things with JJ Virgin Today on Leveling Up I sit-down with my friend JJ Virgin! If you don’t know who she is, you must have been living …

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Life, Lately: May 2019 – Kayla in the City

Here we are, it’s almost Memorial Day Weekend. Time flies when you’re traveling apparently 😂 I am traveling some more this weekend and will be heading down to Baltimore Saturday with the fam + Jeremy for my cousin’s wedding. I’ve only been to Baltimore one other time and it was a quick pitstop on the way home from DC during …

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High School Drop Out to Billionaire with Andres Pira

23 May High School Drop Out to Billionaire with Andres Pira Posted at 04:30h in Podcast by Natalie Jill High School Drop Out to Billionairewith Andres Pira Dropping out of school at 14 in Switzerland, Andres lived a life on the streets flooded with gangs, alcohol and fighting. By 20, he had collected several near-death experiences and decide to …

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