Fitness

5 Things Every Blogger Should Have in Their Instagram Bio

Y’all know by now that instagram is a great way to connect with other like-minded people. It’s how I do my best networking since I’m a total introvert and loathe networking events. As a blogger, instagram is also one of the main way I connect with companies and brands. It’s how many of the brands and companies I work with find me. Instagram is like …

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These Are a Few Of My Favorite Things // Vol. 19

Hi hi hi! Happy Friday guys! It’s been a crazy week of teaching as a I mentioned on instagram. But it’s also been a good week. I’m looking forward to some low-key vibes this weekend and resting my voice. It’s been a little while since my last favorites! Here’s what I’ve been loving lately: Homemade matcha lattes I’ve been making …

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Authenticity in a World of Fakes with Cassey Ho

Authenticity in a World of Fakes with Cassey Ho Cassey Ho is an award winning fitness instructor, entrepreneur, and online personality. In the  world of digital marketing, social media, and drive for perfection, AUTHENTICITY is sometimes hard to come by. When we DO spot it, we want more of it. Cassey has made a name for herself by being truly authentic …

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Expanding Your Vision and Never Quitting

I have two amazing guests on the podcast today! My friends Danny Morel and Kelsey Humphries share their incredible story of creating everything from nothing with us! Expanding Your Vision to Achieve Success with Danny Morel Danny is a real estate sales coach and Founder of Intero Real Estate Services Rancho Cucamonga, Downey and La Quinta Southern California. With an …

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My Sunbasket Review: Was It Worth It?

I’ve been cooking up a STORM this week thanks to Sunbasket. If you know me, you know this is a very, very, rare occurrence. Cooking is not something I do all that often. I’m legit on a first name basis with everyone that works at my favorite sushi restaurant. That’s how well they know me. I have one dish that …

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A Broken Body is Not a Broken Person with Janine Shepherd

A Broken Body is Not a Broken Person with Janine Shepherd “When you are at rock bottom it doesn’t show you who you ARE it shows you who you are NOT” Janine Shepherd was an elite athlete known as “Janine the Machine.” It was on a bike ride with her teammates while Training for the olympics that tragedy struck….she was …

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Hustle, Believe, Receive with Sarah Centrella

You can manifest the life of your dreams, and Sarah Centrella is the master of this.  Sarah was married to her High School sweetheart and together for nearly 16 years. As a stay home mom With 3 kids she was content. After watching a tv episode about husbands that cheat, A quick moment of woman’s intuition found her looking   at …

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