Fitness

Mastering Leadership with Michael Strasner

Mastering Leadership with Michael Strasner SPECIAL EDITION on Leveling Up Today! Today, one of my personal coaches and mentors, Michael Strasner joins us! If you don’t know Michael’s work yet, you will! He is a master leader in the work of personal and professional coaching and has been doing this for over 30 year! Through his life changing transformative workshops, trainings, …

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Tools I’m Using To Reflect on 2018

Last night I sat down to make my vision board for 2019. For the last 4 years I’ve hosted a vision board party of sorts. The first year was a cozy gathering of my closest friends at my apartment. And then the subsequent years I’ve hosted a more formal event with my friend Leslie. I love making vision boards, the feeling …

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Bar Method Instructor Training – Kayla in the City

I want to be a full-time fitness instructor. It took me until recently to finally utter those words to myself. To admit that that’s what I really really want. It took me awhile because: [one] the thought scared me. Am I good enough to make this my full time career!?!?! [two] I didn’t know if it’s even possible. Because hi, New …

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From Addict to World Changer with Anna David

From Addict to World Changer with Anna David Once a serious addict, Anna David wanted to die. She was isolated, hated herself and turned to drugs like cocaine to numb the pain of childhood trauma. Starting alcohol at age 12, her life spiraled into a lonely life of addiction as she tried desperately to mask her pain. After a life …

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How My Approach to Fitness Changed in 2018

’Tis the season for reflecting. What went well this year? What didn’t go so well? And what things do I want to focus on in the new year ahead? I gots lots of end of the year content coming your way — it’s legit my favorite time of year content wise as a blogger! Today I wanted to chit-chat about …

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The Gift of Fit – Natalie Jill Fitness

The Gift of Fit! If you are looking to give the gift of FIT look no further than right here! We’ve got EVERYONE on your gift list covered! No matter what fitness level- from beginner to advanced, we have it! Oh and don’t forget about yourself! “Me” gifts are the best gifts to give. The Gift of Fit Idea #1 …

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