Dane Johnson on Using Mindset to Change Health

Using Mindset and Personalization to Make Lifelong Health Changes With Dane Johnson

214: Using Mindset and Personalization to Make Lifelong Health Changes With Dane Johnson &nbsp Dane Johnson is a new friend of mine who just happens to be a board-certified holistic nutritionist, the founder of Crohn’s Colitis Lifestyle, and the co-founder of the nonprofit eFundYourHealth. As you can imagine, it’s hard for us to run out of topics to talk about. …

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Fenty Fu$$y Gloss Bomb | British Beauty Blogger

British Beauty Blogger

Fenty Fu$$y Gloss Bomb Fenty has had one heck of a good year. The brand stays shy about their actual sales figures but it has outstripped Kylie Cosmetics and then some. It’s reported that the first month of trading took $27 million and it just goes from strength to strength. I think the pricing strategy is absolutely accurate – it’s …

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The MAN v FAT Podcast Episode 13

In the penultimate episode of the year, we chat to MAN v FAT Football league winning captains Lew, Jon and Mike to find out what it takes to become MAN v FAT Football champions. We discuss what happens when the penny finally drops, why you should celebrate your weight loss and why every team needs a statto.  Listen to the episode …

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5 Tricks to Avoid Holiday Weight Gain

………………………………………………………………..As a private weight loss coach and a private fitness coach for women, I specialize in helping successful women lose weight.   If you’re looking for a life coach, a wellness coach, or a confidence coach in Chicago and beyond, you’ve come to the right place! As a certified personal trainer for women, Yoga Instructor in Chicago, Pilates Instructor in …

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How to Simplify Christmas (& Enjoy It) This Year

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Let’s face it, while the movies portray images of happy families laughing around the kitchen table or in front of the fireplace during the Christmas season, often moms end up more stressed out and busier than ever. I know I fall into the trap, and each year I have to try again to stay focused on what matters and simplify Christmas. …

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3 Ways To Reset Your Self Care Routine

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How to Simplify Christmas (& Enjoy It) This Year

Let’s face it, while the movies portray images of happy families laughing around the kitchen table or in front of the fireplace during the Christmas season, often moms end up more stressed out and busier than ever. I know I fall into the trap, and each year I have to try again to stay focused on what matters and simplify Christmas. …

Read More »